Details:
This short super high intensity class is for all levels. Blast away calories with high energy spinning drills, interval training, and strength rides. Great cardiovascular workout simulating a variety of hill climbs, flat roads, and sprints to upbeat tunes. This class is for all fitness levels. Bring towel and water bottle. Must be 18+ and older, eligible retiree, DOD Civ, Active Duty, reservist, or authorized family member.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://meade.armymwr.com/calendar
Event Tags:
18 and older,cardiovascular workout,fitness levels,spin,spinning,high intensity class
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a31ddc1d3ba9f065a8b797c
