Details:
SilverSneakers® Classic is a full-body workout using weights, resistance bands, and a chair to improve strength, flexibility, and daily movement skills. Two back-to-back sessions are offered — the first often moves at a slightly quicker pace with a larger group, while the second provides a more relaxed atmosphere.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.northglenn.org/calendar.php
Event Tags:
daily movement skills,flexibility,full-body workout,silversneakers classic,strength
Event Categories:
Health & Fitness
Event ID:
6a4440b35c255239a3f7b811_20260701
Every year
