Details:
Hyper Walk Fitness High cardio, high intensity Monday/Wednesday/Friday: 6:30 - 7:30 a.m. Indoor Activity Pool - Northglenn Recreation Center: Pool depth 3.5-4.5 feet. Strengthen muscles with a one-hour low impact, high intensity interval training water walking class. Participants use weights and move with and against the current to keep their heart rate up until a recovery segment. It is highly suggested that you take the River Walking Fitness class before taking this class.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.northglenn.org/calendar.php
Event Tags:
heart rate,high cardio,high intensity interval training,hyper walk fitness - nrc activity pool,low impact,water walking
Event Categories:
Health & Fitness
Event ID:
6a3ab7992dbd4d7102bb1d88_20260701
Every year
