Details:
All levels, moderate-high intensity. Room temp typically 80-85 degrees.
Build whole-body strength and flexibility using a progression of intentional asanas (poses). Explore occasional arm balances and inversions with options for every level of yogi (new or seasoned).
Advanced Event Data:
Event Data Sourced From:
iCal:https://spaceflowyoga.punchpass.com/org/8511/calendars/all_classes.ics
Event Tags:
arm balances inversions,flexibility,space flow yoga,warm flow,whole body strength
Event Categories:
Health & Fitness
Event ID:
6a403a8bdd9ad66604d9e068
