Movement Lab: 3Bodies: Composition

3Bodies: Composition
Exploring / Creative / Movement
Tuesdays | 5pm to 6:30pm
By donation ; pay at the door 
On Stage @ Taos Center for the Arts Theater 
This is a movement-based class to connect more deeply with the whole self, reinhabiting our expressive physical form through use of imagery, story, drawing/writing, prop-based exploration, partner/group dynamics and freeform dance. Inspired by dance, qigong, meditation, Butoh, and other somatic practices, we light up our creative pathways to live more in our authentic self, showing up in a way that reflects one's genuine self without holding back or conforming. Valuable for everyone, this practice is also beneficial to artists, dancers, actors, musicians, as creative movement encourages flow to one's creative process and enhances creative impulses.
 
About Nadine:
Nadine Lollino has been sharing in dance, yoga, massage therapy, and trauma informed somatic work for over 22 years. She is dedicated to making creative movement accessible and inclusive for all bodies. Come have fun and discover freedom in the connection between the body and mind with these 3Bodies movement classes.