Details:
Join instructor Tommy for a beginner's Yoga class.
Yoga is a balance between mind, body, and spiritual energy. a demonstration and hands-on practice with breathing exercises and gentle poses that will allow you to improve your balance and turn stiffness into flexibility. This is a beginning yoga class; expect a relaxed, friendly environment with laughing, fun, and learning. Wear comfortable clothing and bring your yoga mat!
Registration Required: onlib-cldandj.libcal.com/event/15750268
Advanced Event Data:
Event Data Sourced From:
iCal:https://onlib-cldandj.libcal.com/ical_subscribe.php?src=p&cid=20011
Facebook:https://www.facebook.com/CLDandJ
Event Tags:
beginner yoga class,breathing exercises,community library,flexibility,mind body balance
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
69c57b8dbf29aef1692ab814
