Cardio Drumming - Wednesdays

Join us for a vibrant array of community activities designed for ages 55 and up, featuring Cardio Drumming and a Ceramics Group on Wednesdays. Our Cardio Drumming class, led by certified instructor Sarah "Sallie" Hand, offers a fun whole-body workout suitable for all skill levels, requiring no prior experience. Meanwhile, the Ceramics Group welcomes both beginners and advanced participants to pursue personal projects at their own pace, with the option to bring supplies or inquire about available materials. Both activities promote creativity and fitness in a supportive environment, but require a current participant form on file. Spaces are limited and will be allocated on a first-come, first-served basis. Embrace your creative and active side with us!