Track and Field: Throws Camp

The SU Throws Camp is designed to be a throws-specific camp, which meets or exceeds the quality of all throw’s camps in the region. The quality of the camp stems from the background, experience, knowledge, expertise, and care from our clinicians. This camp has developed a tremendous amount of highly successful high school and college throwers. All aspects of the throwing events will be covered by using proper throwing techniques, including plyometrics, weight training, mental training, proper diet, and other aspects of throws-specific training. To keep the camp interaction at its maximum level, the camp cutoff number is 90 athletes.
There is a Residential (Overnight) and Commuter (Day Camp) option.