Details:
“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
Upa Yoga: Activates the joints, muscles and energy system
AUMkar Meditation: Enhances focus, memory and mind-body coordination
Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 125
Sessions:
Friday, June 26th, 5:30 PM - 7:15 PM
Saturday, June 27th, 5:30 PM - 7:15 PM
Sunday, June 28th, 5:30 PM - 7:15 PM
Contact : philly@ishausa.org / (484) 254-6255
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/IshaUSA
Event Tags:
children ages 7-13,isha foundation,isha hatha yoga,isha hatha yoga for children,lionville, pennsylvania,preventative for obesity,wellness,yoga practices
Event Categories:
Health & Fitness,Kids & Family
Event ID:
6a111c286d0101a08702a312
