Details:
A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls.
June 8, 15, 22, 29July 6, 13, 20, 27, 2026
Magnolia Room
10:30 am-12:30 pm
95 Judge Tanner Blvd., Covington
Presented by Suzanne Weidenbacher, Lakeview Hospital RN, Master Trainer Free classes, eight two-hour sessions
Session 1 Introduction to the Program
Session 2 Exploring Thoughts and Concerns About Falling
Session 3 Exercise and Fall Prevention
Session 4 Assertiveness and Fall Prevention
Session 5 Managing Concerns About Falling
Session 6 Recognizing Fall-ty Habits
Session 7 Recognizing Fall Hazards in the Home and Community
Session 8 Practicing No Fall-ty Habits Fall Prevention,
Putting it All Together – Graduation
You will learn to:
View falls as controllable
Set goals for increasing activity
Make changes to reduce fall risk at home
Exercise to increase strength and balance
Who should attend?
Anyone concerned about falls
Anyone interested in improving balance, flexibility and strength
Anyone who has falls in the past
Anyone who has restricted activities because of falling
For more information or to RSVP please call 985.867.4195 or email suzanne.weidenbacher@LCMChealth.org.
Snacks will be provided.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/LakeviewHospitalLCMCHealth
Event Tags:
activity levels,balance flexibility strength,exercise,fall prevention,mandeville, louisiana,older adults,seasonal,a matter of balance (june 8-july 27, 2026)
Event Categories:
Health & Fitness,Seasonal & Holiday
Event ID:
6a04ab269b8d5b11214a9310
