Teen Mindful Makers

Come to our summer programs for 6th-12th graders to learn about mindfulness while making ART!
In Ames Public Library's Teen Space from 1-2pm:
Wednesday, June 10: What is Mindfulness?
Try out calligraphy while you learn about mindfulness.
Wednesday, July 8: Loving-Kindness
Create friendship bracelets and explore mindful breathing and relationships.
Wednesday, July 22: Living in the Here-and-Now
Make stamps with us and chat about gratitude and using technology mindfully.
Wednesday, August 5: Mindful Eating and the Senses
Craft air-dry clay magnets while we discuss using your senses mindfully.
Wednesday, August 12: Environmental Mindfulness
Create a mixed-media collage while we talk about mindfully observing our surroundings.

Presented in partnership with Ames Public Library, Iowa AmeriCorps 4-H Outreach, and Iowa State University Extension and Outreach. Supported by the Ames Public Library Friends Foundation.