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Join us for a premier STL wellness & fitness event powered by 1st Phorm. Enjoy an all-female glute & Ab-focused workout led by Dr. Taylor Summers from Optimal Movement & 1st Phorm Sports dietician Katie Hoehn. Designed for every woman, whether you are postpartum, a busy mom, just getting started, or already crushing your fitness goals. Unlock Your Potential: Discover a Stronger, Healthier You by signing up today!
