Yoga Flow with Frick

Discover a midweek ritual designed just for you—a space to breathe, move, and connect with both your community and the beauty of nature. Whether you're seeking self-care, social connection, or simply an hour to unwind, this weekly class offers a playful yet nourishing blend of Yin and Vinyasa Yoga, supporting both strength and restoration. Join us at Howard Park Event Center each Wednesday, guided by Lindsey Frick @flowwithfrick. A motivator and mentor for movers of all experience levels - she is excited to offer yoga to the community. Mark your calendar and share with a friend.