Details:
CAPE GIRARDEAU, IT’S TIME.
F3 is coming to Cape!
Join us for our first-ever F3 workout in Cape Girardeau on Saturday, June 27 at 6:00 AM at the intramural fields near the Abe Stuber Track & Field Complex.
F3 is a free, peer-led men’s workout group focused on Fitness, Fellowship, and Faith. There are no sign-ups, no memberships, and no fees—just men showing up to get better together.
Whether you’re a seasoned athlete, just getting back into fitness, or simply looking to connect with other men in the community, this workout is for you.
All fitness levels welcome
Open to men of all ages
Modify every exercise to your ability
Completely free
Free coffee and fellowship afterward
F3 is about more than a workout. It’s about building friendships, finding accountability, and becoming stronger leaders for our families, workplaces, and communities.
Location: Intramural fields near the Abe Stuber Track and Field Complex
Date: Saturday, June 27, 2026
Time: 6:00 AM
Here is a link to where we will be working out:
maps.app.goo.gl/PVrByLieRtDCQH6x6?g_st=ac
Tag a friend, invite your neighbors, coworkers, brothers, dads, and sons.
Share this event with every man you know in Cape Girardeau—we can’t wait to meet you.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/F3Leadbelt
Event Tags:
all ages,cape girardeau, missouri,free,men's fitness,peer-led,f3 free men’s workout cape!,f3 workout
Event Categories:
Health & Fitness
Event ID:
6a3711999043dfc53e213b03
