Nico Allen is a 5Rhythms teacher, actor, vocal artist, and somatic explorer based in Brooklyn, NY. They help individuals unleash their inner power and creativity through movement, somatic play, and embodied vocal techniques. Nico leads the BODYWERK series, which aims to redefine dance as a liberating and healing experience, encouraging participants to explore their bodies and express their authentic selves without inhibition. Services include one-on-one somatic work and embodied communication coaching, assisting clients in finding ease and openness for effective communication and creative expression.
