Fit4Mom La Mesa - Stroller Strides

We offer Stroller Strides® classes Monday through Friday from 9:30am-10:30am. All classes are held at Harry Griffen Park in La Mesa. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.