Details:
Slow down and settle into stillness with this yin-inspired, reiki-infused class designed to gently release tension and restore balance. Through long-held, supported poses and mindful breathing, you’ll calm your nervous system and reconnect with your body. The element of reiki enhances deep relaxation and energetic flow. Leave feeling grounded, softened, and renewed.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/TransformatAmyBourqueYoga
Event Tags:
deep relaxation,mindful breathing,reiki,tension release,west springfield, massachusetts,yin yoga
Event Categories:
Health & Fitness
Event ID:
69e7f0dd0220e954ce6105c8
