Essential Yoga and Wellness

155 S Main St, Springboro, OH 45066, USA

0 Followers

Using alignment techniques, we offer a mindful practice to promote both physical & mental well-being.

Aug

25

Sunrise Power Hour

Promoted By: Essential Yoga and Wellness

10:00 am-11:00 am

Aug

25

Rise and Shine

Promoted By: Essential Yoga and Wellness

12:15 pm-1:15 pm

Aug

25

Gentle and Strong

Promoted By: Essential Yoga and Wellness

10:00 pm-11:00 pm

Aug

26

Rise and Shine

Promoted By: Essential Yoga and Wellness

1:15 pm-2:15 pm

Aug

26

Chair Yoga for Strength and Mobility

Promoted By: Essential Yoga and Wellness

2:45 pm-3:30 pm

Aug

26

Foundational Flow

Promoted By: Essential Yoga and Wellness

9:15 pm-10:15 pm

Aug

26

Beginner/Intermediate Belly Dancing

Promoted By: Essential Yoga and Wellness

10:30 pm-11:30 pm

Aug

27

Midweek Slow Flow

Promoted By: Essential Yoga and Wellness

12:15 pm-1:15 pm

Aug

27

Steady and Strong: Build Balance, Strength, and Confidence

Promoted By: Essential Yoga and Wellness

2:45 pm-3:30 pm

Aug

27

Gentle Reflections: Yoga & Journaling

Promoted By: Essential Yoga and Wellness

10:00 pm-11:00 pm

Aug

27

Aug

28

Bourbon & Yoga at 70/70 Social Club - Men's Wellness Night

Promoted By: Essential Yoga and Wellness

Multiple Days

Aug

28

Rise and Shine

Promoted By: Essential Yoga and Wellness

1:15 pm-2:15 pm

Aug

28

Chair Yoga for Strength and Mobility

Promoted By: Essential Yoga and Wellness

2:45 pm-3:30 pm

Aug

28

Chair Dance Cardio

Promoted By: Essential Yoga and Wellness

8:00 pm-8:45 pm

Aug

28

Foundational Flow

Promoted By: Essential Yoga and Wellness

9:15 pm-10:15 pm

Aug

28

Dance Cardio- Move and Groove

Promoted By: Essential Yoga and Wellness

10:30 pm-11:30 pm

Aug

29

Sculpt and Flow

Promoted By: Essential Yoga and Wellness

12:15 pm-1:15 pm

Aug

29

Steady and Strong: Build Balance, Strength, and Confidence

Promoted By: Essential Yoga and Wellness

2:45 pm-3:30 pm

Aug

30

Vinaysa Flow

Promoted By: Essential Yoga and Wellness

12:30 pm-1:45 pm

Aug

30

Foundational/Beginner Flow

Promoted By: Essential Yoga and Wellness

2:00 pm-3:00 pm

Aug

30

Family Fun Yoga Adventure

Promoted By: Essential Yoga and Wellness

5:00 pm-6:00 pm