Details:
For joint release, stretching range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches safe movement for the entire body. Adults. Cosponsored by theFriends of the Sherwood Regional Library.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://librarycalendar.fairfaxcounty.gov/calendar?cid=6524&t=m&d=0000-00-00&cal=6524&cm=3455&inc=0
Event Tags:
adults,chair yoga,health & wellness,joint release,older adults,safe movement,stretching range of motion
Event Categories:
Health & Fitness
Event ID:
6a4bd00b1a1a71c2486cd83e
