Details:
Join us for "Food For Life — Favoring Fiber," a free event taking place from 12–2 PM. This informative class will explore the significance of fiber in our diet and its multiple health benefits, including improved digestive health, heart health, weight management, blood sugar control, and cholesterol reduction. Discover how fiber can support your gut microbiome and potentially help prevent certain cancers. Participants will receive practical tips on incorporating more fiber into their meals. Sponsored by the Connecticut Community Foundation. Register now to secure your spot!
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.mattmuseum.org/calendar/?ical=1
Facebook:https://www.facebook.com/MattMuseum
Event Tags:
chronic diseases,digestive health,fiber,food for life — favoring fiber,health benefits,waterbury, connecticut,weight management
Event Categories:
Health & Fitness,Food & Drink
Event ID:
6a4499b740b3daae8913e0ae
