Why We’re Different Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento area. We lead alignment-based yoga and seasonal SUP classes on Lake Natoma that are bold, breath-driven, and built for real life. Our 200-hour teacher trainings help students build confidence, clarity, and the skills to lead with heart. Since 2014, we’ve welcomed thousands into a grounded, no-fluff community where movement is raw, connection is real, and growth sticks. No filters. No perfection. Just yoga off the leash.
