Details:
Restore Balance from the Ground Up
Your hands and feet are rich with sensory receptors that help your brain understand where your body is in space. When stress, repetitive movement, injury, or aging create compression and dehydration in the connective tissue, the body begins to compensate—often leading to pain, stiffness, poor balance, and decreased mobility.
In this workshop, we’ll use the complete MELT Hand & Foot Treatment system to rehydrate connective tissue, calm the nervous system, and improve the communication between your brain and body. Using specially designed MELT therapy balls and targeted techniques, you’ll learn simple self-care practices that can reduce pain, improve stability, and help your entire body move with greater ease.
Unlike traditional massage balls, MELT treatments work with your nervous system rather than against it, making them gentle, effective, and accessible for nearly everyone.
During this workshop, you will:
-Learn the science behind the MELT Method and connective tissue hydration
-Explore hand and foot treatments that support the whole body
-Improve balance, mobility, and body awareness
-Reduce tension and stress while promoting relaxation
-Discover techniques that can be practiced at home in just minutes a day
-Experience how treating the hands and feet can positively affect the entire body
Perfect for:
-Anyone experiencing foot, hand, or joint discomfort
-Those with plantar fasciitis, arthritis, or chronic tension
-Active individuals seeking better recovery and performance
-Office workers and anyone affected by repetitive movement patterns
-Highly sensitive bodies that need a gentle approach to self-care
-Wellness practitioners and caregivers wanting tools to support themselves between sessions
No prior MELT experience is necessary. All MELT balls are included in your registration, and you'll leave with practical techniques you can immediately incorporate into your daily routine.
Come discover how restoring the body's foundation can help you feel more grounded, balanced, and at ease—from head to toe.
$50/pp
Includes handouts and a full MELT ball hand & foot set (4 balls, bunion band & bag).
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/wyomingyoga
Event Tags:
balance and mobility,chronic tension,melt method,wellness,melt hand & foot therapy workshop,hands and feet therapy,gentle approach self-care
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a45455b743a3bcd8ee70515
