Details:
Please join us at the Art O Mat as we welcome Caribbean Dance Fitness Instructor Crys who will lead her exhilarating “Buss a Wine" classes that combine the rhythm of Caribbean music with the excitement of dance!
All classes are free and designed to improve cardiovascular health, increase flexibility, self- confidence, and build muscular strength all while connecting community through healthy wellness activity!
Classes are beginner level friendly and recommended for adults ages 18 and up.
This event is supported in part by a grant from Delaware Division of the Arts, a state agency.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/WilmingtonAlliance
Event Tags:
adults ages 18,beginner level,cardiovascular health,caribbean dance,fitness instructor,wilmington, delaware
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a16472190520655ae5fb4fa
