Refuel & Reset: A Parent's Hour of Self-Care

Refuel Reset: A Parents Hour of Self-Care Take a well-deserved pause and join us for a relaxed, supportive hour dedicated entirely to you. Refuel Reset is designed to help parents step away from daily demands, reconnect with themselves, and build simple, effective strategies for managing stress. During this session, youll: Gently ground yourself and connect with other parents in a welcoming space Learn to understand and recognize signs of stress in everyday life Explore practical, easy-to-use tools to restore calm and balance Receive and unbox a FREE Self-Care Kit, with guidance on how to use it intentionally at home Well close with reflection, connection, and a fun raffle to send you off feeling refreshed and supported. Come as you areleave feeling recharged, empowered, and equipped to bring more peace into your daily routine.