Details:
Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://apps.una.edu/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
active lifestyle,faculty staff,fitness classes,lunch break fitness,seasonal,strength building,summer 2026- lunch & lift (faculty & staff),total body workout
Event Categories:
Health & Fitness,Classes/Workshops,Seasonal & Holiday
Event ID:
6a554c8fe5bc4cce31c5e105
