Details:
Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://apps.una.edu/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
active lifestyle,faculty staff,lunch break fitness,seasonal,strength building,summer 2026- lunch & lift (faculty & staff),total body workout,training
Event Categories:
Health & Fitness
Event ID:
6a39ee1abc839893d30cca5b
