Sunrise Yoga Series

Start your Tuesdays with intention and energy! We’re excited to extend our Summer Sunrise Yoga series through August to continue to be your favorite way to begin the week.
Join us every Tuesday at 8 AM for an hour of mindful movement and community connection with partner YogaSix. Enjoy guided, all-levels sessions designed to energize your body and center your mind – no matter where you are in your yoga journey. Our own [solidcore] will begin each class with 30 minutes of a high-intensity, low-impact strength training workout as part of your session to warm you up, helping you get deeper into your poses and strengthen your practice. Linger after for light refreshments from our own Hawkers Asian Street Food!
Whether you’re a seasoned yogi or stepping onto the mat for the very first time, these Tuesday morning sessions create the perfect space to breathe, stretch, and connect with your Chapel Hill community. There’s something magical about starting your week surrounded by neighbors who share your commitment to wellness and mindful living.
This is more than exercise – it’s your invitation to make University Place the heart of your wellness journey!
Sign up here: www.universityplacenc.com/events/sunrise-yoga-series-2/