Details:
This class will improve balance, strength, flexibility, and agility. By using progressive resistance, your training load increases as your muscles become stronger. The instructor may include a variety of equipment in this great total body workout.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/ufcpennstatehealth
Event Tags:
balance,fitness,flexibility,hershey, pennsylvania,muscle pump,strength,university fitness center
Event Categories:
Health & Fitness
Event ID:
6a5a647c8debe787407e3e91
