Group Classes w/ Amanda - Total Body Fusion w/ Amanda

Room:Upstairs Room
Address: 8432 Old 3C Highway,Maineville OH 45039 Phone: 7405032690
Total Body Fusion: This class includes a variety of total body conditioning that involves both strength and cardio exercises. It's designed for all levels and changes week to week to target all major muscle groups in a variety of ways, incorporating high-intensity interval training to help burn calories quickly and build muscle, including core training at the end!
Amanda Hayward
Amanda, owner of Crave Your Health LLC, is a certified fitness instructor and personal trainer through AFAA with over 15 years of experience. She specializes in strength and conditioning, running, and body composition improvement, helping clients build strong, capable bodies that fit their real lives. As a mother of four, Amanda understands how busy life can be and how challenging it is to prioritize health and fitness. Her coaching approach is practical, supportive, and results-driven—designed to help clients stay consistent and make progress without overwhelm. No matter your starting point or goals, Amanda creates personalized programs tailored to your lifestyle, helping you reach—and exceed—your fitness goals with confidence.