Details:
Combining the use of High Intensity Interval Training (HIIT) and Low Impact Training (LIT), this heart-pounding, calorie-burning workout incorporates sprints on the WaterRower along with exercises using the BOSU Balance Trainer, Kettlebells, Dumbbells, and your own body weight to get maximum results.
Registration in advance required.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/thrivechooseyou
Event Tags:
calorie-burning,davis, california,fitness,heart-pounding workout,high intensity interval training,lit hiit (coed),low impact training,maximum results
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a39612aee07dfa4310c47b5
