Details:
Join Master K. C. Lee from the QARI Tai Chi Team for weekly traditional Chinese Tai Chi classes at the Library, available during the Summer Sessions. These free classes focus on slow and intentional movements that enhance both mental and physical well-being. Participants will strengthen muscles and increase flexibility through gentle aerobic exercise. Don’t miss this opportunity to improve your health and mindfulness through the art of Tai Chi.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://thomascranelibrary.assabetinteractive.com/calendar/
Event Tags:
gentle aerobic exercise,master k. c. lee,mental well-being,physical well-being,seasonal,tai chi classes,tai chi classes with qari | qari 的免费太极课程 (summer session 1 初夏课程 1)
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a287d2387d369802e43efc6
