Details:
Morning of Movement & Connection
Join Keri, Lindsey & Tiffany at Fort Abraham Lincoln State Park – Horse Camp at 9:30 a.m. C.T. for a soul-nourishing morning in nature.
We’ll begin the day grounded and energized with Lindsey or Tiffany leading a refreshing PiYo or Slow Flow, ease into a scenic group hike, and close with a deeply restorative MediYin session to calm the nervous system and realign the body.
We’ll wrap up our time together with coffee and connection at the historic Commissary Building
Park Entry:
$7 daily Vehicle Entrance Fee
—or—
Annual Vehicle Entrance Permit
Itinerary
9:30 AM – PiYo / Slow Flow
10:15 AM – Group Hike
11:00 AM – MediYin
12:00 PM – Coffee & Community
Come move, breathe, and reconnect — with yourself, each other, and the beauty around us.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/thestudiomandan
Event Tags:
bismarck, north dakota,group hike,mindfulness,nature,wellness community,yoga
Event Categories:
Health & Fitness,Parks & Rec,Outdoors,Lifestyle
Event ID:
69a4360f6518656d2bbc35f9
