Healing Flow Kundalini Yoga & Meditation

Breath, movement, and sound come together to awaken clarity, balance, and inner connection.
Move, breathe, and flow through what’s been holding you back, creating space for clarity, balance, and a deeper connection to your inner wisdom.
About the Class:
Healing Flow is a Sunday morning practice that combines rhythmic movement, breathwork, and sound to activate your body’s natural energy. Guided by music and intuitive flow, each session supports emotional balance, self-awareness, and energetic release.
With a blend of movement, meditation, and sound, this class helps you reconnect with your vitality and restore harmony from within. Open to all levels, with options to support your unique experience.
Why Kundalini?
Kundalini Yoga combines the eight limbs of yoga into a complete science of body, mind, and spirit. It activates the body’s natural vitality, expands consciousness, and opens the pathway to your inner wisdom and universal connection.
Each class is a sacred journey of renewal and awakening the energy within and aligning you with your truest essence.

Come flow, breathe, and heal from the inside out.
Ready to Flow? Sign Up Here!
momence.com/The-Energy-Within/Healing-Flow-Kundalini-Yoga-&-Meditation-/136046412?utm_id=97758_v0_s00_e0_tv4_a1demo0jg5y415

What to Expect:
• Powerful Music that leads you in emotional connection
• Rhythmic movement combined with conscious breathwork
• The uplifting vibration of mantras and sacred sound
• A supportive, welcoming space for spiritual growth
What to Bring:
• Yoga mat and comfortable clothing
• Water bottle to stay hydrated
• Light blanket or shawl for relaxation
7807w 151 st st, Overland Park, KS

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