Return to Rest - Evening Yoga

Unwind, soften, and release the day in this gentle, calming evening yoga class designed to guide your body and nervous system back into rest.
Return to Rest blends slow, supportive movement with deep stretches, breathwork, and moments of stillness to help melt away tension, quiet the mind, and restore balance after a long day. This class invites you to move gently, listen to your body, and settle into a peaceful, grounded state.
Perfect for all levels — including beginners — this class offers a nurturing, non-intimidating space to slow down, reconnect with yourself, and prepare your body and mind for deep rest.
All levels welcome.
Bring a mat, water, and anything cozy you’d like to support your relaxation.
New here? Your first class is on us.
Use code FREEFLOW at checkout to enjoy your first yoga session for free.