Details:
Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Advanced Event Data:
Event Data Sourced From:
iCal:https://events.syracuse.edu/calendar.ics
Event Tags:
core stabilizing,flexibility,syracuse university,wellness,workouts,yoga'lates
Event Categories:
Health & Fitness
Event ID:
6a1080e1a383a35b0376e167
