Details:
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head-to-toe” workout!
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Advanced Event Data:
Event Data Sourced From:
iCal:https://events.syracuse.edu/calendar.ics
Event Tags:
flexibility,muscle toning,muscular endurance,resistance training,total body strength,workouts
Event Categories:
Health & Fitness
Event ID:
6a1080e28946a598940e0022
