Space to Breathe with Ashley

**Space to Breathe with Ashley** is a monthly gathering held on the last weekend, inviting participants to slow down and reconnect through meditative breathwork, gentle movement, and stillness. This session, which costs $20, encourages reflection and personal resetting, creating a supportive space to meet oneself where they are. Each gathering concludes with singing bowls to enhance presence and integration. Participation is open to all, but it is recommended to consult a physician before joining if you have specific health concerns, including cardiovascular conditions, epilepsy, pregnancy, active substance addiction, or psychiatric symptoms.