R.E.C.L.A.I.M. – An Integrated Mind-Body Group for Pain Management

About the event
R.E.C.L.A.I.M. – An Integrated Mind-Body Group for Pain Management
Sunshine Community Health Center is proud to offer R.E.C.L.A.I.M., a virtual, evidence-based group designed to support individuals living with chronic pain. This weekly online session blends cognitive behavioral therapy (CBT), somatic tools, breathwork, and mindfulness to help participants regulate the nervous system, explore emotions and patterns related to pain, and adapt daily routines that support healing and improved function.

Through this collaborative group space, participants connect with their bodies, build inner resources, and move forward with greater confidence, clarity, and control.

Fridays at 11:00 AM (Virtual Group Sessions) To learn whether this program may benefit you, simply talk to your medical provider. Then reach out to our Behavioral Health Department—help is here.

907-733-9292
sunshineclinic.org/