Details:
If you have been thinking about connecting with some folks to get some movement in, this is the place for you.
Join Maggie this July for a Faith+Fitness class where you will be doing movements to help with mobility, cardio endurance and strength building.
Modifications are available for all activity levels from the very beginner to the very comfortable in this space.
Bring an exercise mat (if you have one). Dumbbells/resistance bands are optional as all moves are fundamentally bodyweight movements.
Cost is $8/class and be paid day-of via PayPal, cash, check, or Venmo.
Please register with the link below as a minimum class size is required to hold the class.
LINK TO REGISTER>>>>>forms.gle/4Rb6Rta922AzEAEw5
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/stlukegoodhue
Event Tags:
beginner,cardio endurance,faith fitness,goodhue, minnesota,july faith + fitness classes,mobility,strength building
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a3f738b170f42e2be28aceb
