Details:
Stop by the branch on Monday afternoons for Chair Yoga! Chair Yoga is an accessible and inclusive movement practice that uses standard chairs to support gentle stretching, mindful breathing, and relaxation.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://springfield.librarycalendar.com/events/upcoming?branches%5B107%5D=107
Event Tags:
accessible,chair yoga,gentle stretching,mindful breathing,movement practice
Event Categories:
Health & Fitness
Event ID:
69e37da279efbbb310ddb3bd
