Speed Slow Down: Rest + Restore

Join us for "Speed Slow Down: Rest + Restore," a monthly Sunday program dedicated to mindfulness and tranquility. This event features a peaceful environment for reflection and calm, including yoga sessions led by Amanda, guided meditation with Shadia, and slow-looking opportunities in a designated gallery. Attendees can also participate in sound-based activities, all aimed at providing a restorative experience in a low-stimulation museum setting. The program is designed for adults, families, and multigenerational visitors. Additionally, explore the highlights of the collection during a one-hour docent-guided tour, free with admission. Registration is required for the yoga session, while slow-looking and meditation activities are complimentary. For further details, please check our tours page.