Details:
**Speed Slow Down: Rest + Restore**
Join us for a serene Sunday experience dedicated to mindfulness and relaxation at the museum. This monthly program features a variety of activities including guided meditations, slow-looking sessions, and gentle movement practices. Participants can enjoy a vinyasa yoga class led by certified instructor Amanda Herrera in the Atrium, where art provides a tranquil backdrop. Please bring your own yoga mat and any necessary props, as registration is required for this ticketed session. Additionally, engage in calming guided meditations with Shadia and participate in slow-looking activities in designated galleries.
Enhance your visit by visiting our Speed Chat Spots, where friendly docents are available to discuss our collection. Don’t miss the one-hour Collection Highlights Drop-In Tour, led by a docent, which is included with admission. This event is designed to provide a restorative, low-stimulation environment for adults, families, and multigenerational visitors. For registration and more details, please check in with Guest Services upon arrival.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://www.speedmuseum.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
families,meditation,mindfulness,multigenerational,public programs,yoga,yoga ,speed slow down: rest + restore
Event Categories:
Health & Fitness,Kids & Family
Event ID:
6a2f156bcb034d3e56e961d1
