Details:
Speed Slow Down: Rest + Restore
A monthly Sunday for reflection and calm. Please register if you are joining the yoga session. The slow looking and guided meditations are free for attendees.
Speed Slow Down offers a peaceful Sunday program focused on mindfulness, gentle movement, and restorative experiences. Participants can enjoy guided slow-looking, meditation, yoga, or sound-based activities in a calm, low-stimulation museum setting. The program is designed to provide quiet, restorative space for adults, families, and multigenerational visitors.
Programming
Yoga with Amanda
Guided meditation with Shadia
Slow looking in a Gallery. Gallery TBD
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/SpeedArtMuseum
Event Tags:
fitness,guided meditation,louisville, kentucky,mindfulness,multigenerational visitors,restorative experiences,yoga
Event Categories:
Health & Fitness
Event ID:
6a0a89568d6e7537a9a7dca8
