Details:
Patty Barron will lead gentle sitting and standing Qigong exercises/meditation focusing on body/mind connection. Benefits include learning new ways to de-stress and enhancing coordination and balance.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://sclsnj.org/programs-and-events/
Event Tags:
balance,body mind connection,meditation,qigong,stress relief
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a21f3ef60a2dabc4be144e2
