Sol Sweat Mat

Join us for an invigorating experience with the Sol Sweat Mat and Sol Sculpt Mat classes, led by our talented instructors Lizzie R., Brooke S., and Libelle L. The Sol Sculpt Mat class with Brooke focuses on enhancing strength and flexibility through dynamic flows, while the Sol Sculpt Reformer class with Libelle emphasizes precision movements to sculpt and tone your body. These sessions cater to all levels, promising a comprehensive full-body workout that will leave you feeling empowered and refreshed.