Details:
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Click HERE to join via Zoom during meeting time.
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.sinaitemple.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
balance class,events,free group classes,immune system,neuroplasticity,proprioception,sisterhood,the balance class
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a277e4579953a22308e743f
