Blindfold Yoga

What changes when you stop relying on sight?
Blindfold Yoga is a unique, guided experience that invites you to turn inward and explore your practice through sensation, breath, and intuitive awareness. With vision removed, distractions fall away, and your connection to your body becomes clearer, sharper, and more honest.
Balance feels different. Movement feels different. Even stillness feels different.
This practice isn’t about perfect alignment or getting it “right.” It’s about noticing—how you move, how you respond, and what happens when you trust yourself without external reference points.
Expect a slow, supportive flow designed to ground your nervous system, heighten your senses, and bring you fully into the present moment.
Beginner-friendly and thoughtfully guided throughout.
Come curious. Leave feeling clear, steady, and deeply connected.