Details:
Enjoy this all levels yoga class which incorporates stretching, strength building, and breathwork for a challenging and accessible flow. We will work on poses in seated, all fours, standing, plank/ downward dog, and supine positions to access the entire body, all to a fun upbeat playlist.…Learn More
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://sherbornlibrary.org/calendar
Event Tags:
all levels,breathwork,strength building,stretching,yoga
Event Categories:
Health & Fitness,Lifestyle
Event ID:
69d40f7d33e5a15bacfe3db9
