Details:
Join us every Tuesday evening at 6:00 PM for a deeply restorative “Evening Reset” on the beach at President Ave in Lavallette, running through the last Tuesday in August.
This guided experience blends breathwork, Yoga Nidra (yogic sleep), and a soothing sound bath to help release stress, calm the nervous system, and invite deep rest and renewal. We’ll close the day together in stillness with the sound of the ocean as your backdrop.
No experience needed—just come as you are and allow yourself to fully unwind.
$25 cash or Venmo or pay what you can
Call or text 732-606-4645 with questions
www.sanctuaryyogaandmeditation.com/
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/SanctuaryYogaAndMeditation
Event Tags:
breathwork,evening reset,evening reset on the beach,guided experience,lavallette, new jersey,stress relief,yoga nidra
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a3f56b351db4c32bbe980ad
