Details:
Branch Location: Igo Library
Address: 13330 Kyle Seale Pkwy.
San Antonio, TX 78249
Phone: (210) 207-9080
Event Type(s): Health & Fitness
Staff Contact Name: Seth Gamini Haluwana
Staff Contact Number/Email: gamini.haluwana@sanantonio.gov
Audience: Adults,Older Adults
Heartfulness Meditation: a guided relaxation which enables a calming and relaxing effect on the body to reduce stress, restlessness, and anxiety issues. We offer Heartfulness guided meditation that enables one to center themselves and connect to one’s own inherent positive nature. Over years of research and observations, Heartfulness Institute has seen immense growth in resiliency in several individuals and thereby communities. Free sessions, no registration required. Adults only.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://www.trumba.com/calendars/san-antonio-public-library.ics
Event Tags:
adults,guided relaxation,health fitness,heartfulness meditation,igo,older adults
Event Categories:
Health & Fitness
Event ID:
6a3b68011843164be34e0e4b
